![](https://static.wixstatic.com/media/07b83a_d189817f1f0043309e6cd77a2dc6eb84.jpg/v1/fill/w_288,h_79,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/07b83a_d189817f1f0043309e6cd77a2dc6eb84.jpg)
![](https://static.wixstatic.com/media/07b83a_4fc83679200f49fb995617d8b44c23c8.png/v1/fill/w_134,h_67,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/07b83a_4fc83679200f49fb995617d8b44c23c8.png)
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514 394-0412
CHILDREN / KIDS
![](https://static.wixstatic.com/media/07b83a_db06c9a43e904fdb81962e4f88b36564.png/v1/fill/w_134,h_148,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/07b83a_db06c9a43e904fdb81962e4f88b36564.png)
DRAGON AND MINI DRAGON
The program is designed for children ages 4 to 8. Young karatekas learn to assert themselves and develop confidence in a context of respect and discipline. Emphasis is placed on fundamental martial arts training skills: stances, blocks, dodges, feints, kicks and punches, combinations, sequences as well as kata and scarf fighting.
-The classes are focused on the following sports and technical points:
development of physical fitness (according to age and ability) :
great stamina - balance - endurance
speed - flexibility - rhythm
timing - good form - correct distance
posture - breathing - coordination
-Personal character development:
self-confidence - respect - self-control
self-discipline - sporting attitude - perseverance
concentration - humility
- Kata
Depending on the degree of difficulty of the kata, the karateka performs techniques that simulate a fight set up in a specific pattern against several opponents. Of course, they are imaginary, but each technique must be performed with the mindset of a real fight.
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- Scarf fight
The development of motor skills is encouraged by the use of all muscle groups (contractions / extensions).
We encourage the development of perceptive capacities and movements; speed of reaction / anticipation of the movements and the strength of the partner.
We promote the control of our aggressiveness: by controlling our emotions, our affective, our aggressiveness. As well as by becoming aware of one's body, one's strength and by developing one's personality.
Social development is encouraged: by establishing and respecting the rules of the Dojo, by changing roles (attacker/defender/referee/observer) and by managing the group or the team
It also focuses on developing an understanding of the proper use of acquired skills, while mastering self-confidence. The child also learns to recognize the real accomplishments he or she has achieved and those to come.
![les petits dragons](https://static.wixstatic.com/media/07b83a_5cfc79815a8d44d78c86f39a753550ee.png/v1/fill/w_80,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/07b83a_5cfc79815a8d44d78c86f39a753550ee.png)
![Ania et ShanKari](https://static.wixstatic.com/media/07b83a_7a830265b2b343b686166bd8833d2091~mv2_d_5163_3777_s_4_2.jpg/v1/fill/w_147,h_108,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/07b83a_7a830265b2b343b686166bd8833d2091~mv2_d_5163_3777_s_4_2.jpg)
Coupe Lachine Mars 2016
![Audojo Aout 2016](https://static.wixstatic.com/media/07b83a_26ea08461441482282ae64c92f06518f~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_147,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/07b83a_26ea08461441482282ae64c92f06518f~mv2_d_4032_3024_s_4_2.jpg)
![les petits dragons](https://static.wixstatic.com/media/07b83a_5cfc79815a8d44d78c86f39a753550ee.png/v1/fill/w_80,h_106,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/07b83a_5cfc79815a8d44d78c86f39a753550ee.png)